Learn some tips on how to manage holiday and everyday stress from the staff of Stark County Mental Health & Addiction Recovery. Practice mental health techniques like adult coloring and mindfulness.
Learn some tips on how to manage holiday and everyday stress from the staff of Stark County Mental Health & Addiction Recovery. Practice mental health techniques including adult coloring and mindfulness.
AGE GROUP: | Adults |
EVENT TYPE: | Health and Wellness |
TAGS: | stress | relaxation | mindfulness | mental health | holiday |